Stretching & Flexibility Plans 2.2.0

Stretching & Flexibility Plans 2.2.0

Gabriel Lupu – Freeware – iOS
uit 156 stemmen
Laatste versie
2.2.0
Veilig te installeren
VERY GOOD User Rating

Discover the benefits of incorporating stretching into your daily routine with the Stretching Special Health Report from Harvard Medical School. This comprehensive guide offers simple and effective moves that can improve your flexibility, balance, and overall well-being. Whether you're a beginner or an experienced practitioner, this report provides valuable information on how to prevent falls, relieve pain, and increase mobility.

Looking for a convenient way to incorporate stretching into your life? The Stretching Program app is perfect for home or office use. With over 100 customizable exercises and 50 predefined workout routines, you can easily create a program tailored to your fitness level and goals. Improve flexibility, stamina, muscular strength, and prevent muscle soreness with this user-friendly app.

Not only does the app offer a variety of stretching exercises, but it also provides healthy menu options for breakfast, lunch, and dinner. With fully customizable routines and a clear pictorial representation of each exercise, you'll have all the tools you need to track your progress and stay motivated.

Key Features:

  • Over 100 customizable stretching exercises
  • Over 50 predefined workout routines
  • Over 50 healthy meal suggestions
  • Fully customizable routines
  • Clear exercise instructions with visuals
  • Customizable exercise player
  • On-screen instructions and timer
  • Progress tracking
  • Backup and restore routines
  • Listen to music during workouts
  • Detailed workout progress through comparisons, graphs, and charts

With specialized programs targeting specific areas of the body such as the lower back or upper body, the app caters to individuals seeking rehab exercises or sport-specific stretches. Whether you're interested in improving flexibility, strength, or endurance, the Performance Stretching Programs have got you covered. From dynamic warm-ups to full-body stretches, you'll find a program to suit your needs.

Choose the subscription plan that works for you:

  • 1-month subscription: $1.99 after a 3-day free trial
  • 6-month subscription: $9.99
  • 12-month subscription: $17.99

Please note that subscriptions are auto-renewable and payment will be charged to your iTunes Account at confirmation of purchase. You can manage your subscription and turn off auto-renewal in your settings.

For more information on privacy, terms of use, or to contact the support team, please visit the links provided below:

  • Privacy Policy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/
  • Terms of Use: http://lupu.digitallabs.ro/StretchingPrograms/Terms/
  • Contact Support: http://lupu.digitallabs.ro/StretchingPrograms/Contact/

Overzicht

Stretching & Flexibility Plans is Freeware software in de categorie Huis & Hobby ontwikkeld door Gabriel Lupu.

De nieuwste versie van Stretching & Flexibility Plans is 2.2.0, uitgegeven op 22-12-2023. Het werd aanvankelijk toegevoegd aan onze database op 22-12-2023.

Stretching & Flexibility Plans draait op de volgende operating systems: iOS.

Gebruikers van Stretching & Flexibility Plans gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


30 Day Splits Training at Home

Splits app is designed to assist users in training splits, enhancing their stretching abilities, and improving flexibility. The app offers a variety of difficulty levels, ensuring that everyone can find suitable workouts.

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

Flexibility Stretching - Flexy

Flexy: Enhance Your Mobility, Strength, and Flexibility Embark on a transformative journey towards a happier, healthier version of yourself with Flexy!

Start Stretching

Start Stretching is a stretching coach that caters to individuals looking to enhance their physical flexibility. This app serves as a gateway into the world of flexibility training, suitable for anyone capable of performing a few …

Stretch Club: Stretching, Yoga

Stretching has emerged as a popular and effective method for improving overall health. Enhancing flexibility not only helps prevent injuries, but also reduces stress and enhances athletic performance.

Stretching & Flexibility

Stretching is a critical component of maintaining overall health and well-being. Engaging in regular stretching exercises can greatly improve flexibility, leading to enhanced performance in physical activities and a reduced risk of …
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Breitbandmessung Breitbandmessung
Controleer uw internetsnelheid met Breitbandmessung by zafaco GmbH!
Virtual CloneDrive Virtual CloneDrive
Ervaar naadloze virtuele schijfmontage met Virtual CloneDrive!
Text-R Text-R
Verhoog de efficiëntie van uw tekstverwerking met Text-R van ASCOMP Software GmbH
WPS Office WPS Office
WPS Office: een veelzijdige kantoorsuite voor al uw behoeften
Adobe Photoshop Adobe Photoshop
De ultieme fotobewerkingssoftware: Adobe Photoshop Review
Ashampoo Photo Optimizer FREE Ashampoo Photo Optimizer FREE
Verbeter uw foto's moeiteloos met Ashampoo Photo Optimizer GRATIS!
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


Cyberix3D 0.17

Cyberix3D is a cloud-based platform that enables users to build and create interactive 3D games, animations, and applications easily without requiring any special coding skills.

Antipampers Prof 2.0.6

Antipampers Prof is a software product developed by CHERNIL.NET to help parents monitor their children's online activity and ensure their safety.

SparkoCam 2.3.9

SparkoCam is a software developed by Sparkosoft that allows users to transform their digital camera into a high-quality webcam.

Zoom 6.5.0.6118

Verbeter uw communicatie met Zoom Video Conferencing