Stretching & Flexibility Plans 2.2.0

Gabriel Lupu ❘ Logiciel gratuit ❘
iOS
hors 156 votes

Dernière version
2.2.0 Coffre-fort à installer

Discover the benefits of incorporating stretching into your daily routine with the Stretching Special Health Report from Harvard Medical School. This comprehensive guide offers simple and effective moves that can improve your flexibility, balance, and overall well-being. Whether you're a beginner or an experienced practitioner, this report provides valuable information on how to prevent falls, relieve pain, and increase mobility.

Looking for a convenient way to incorporate stretching into your life? The Stretching Program app is perfect for home or office use. With over 100 customizable exercises and 50 predefined workout routines, you can easily create a program tailored to your fitness level and goals. Improve flexibility, stamina, muscular strength, and prevent muscle soreness with this user-friendly app.

Not only does the app offer a variety of stretching exercises, but it also provides healthy menu options for breakfast, lunch, and dinner. With fully customizable routines and a clear pictorial representation of each exercise, you'll have all the tools you need to track your progress and stay motivated.

Key Features:

Over 100 customizable stretching exercises
Over 50 predefined workout routines
Over 50 healthy meal suggestions
Fully customizable routines
Clear exercise instructions with visuals
Customizable exercise player
On-screen instructions and timer
Progress tracking
Backup and restore routines
Listen to music during workouts
Detailed workout progress through comparisons, graphs, and charts

With specialized programs targeting specific areas of the body such as the lower back or upper body, the app caters to individuals seeking rehab exercises or sport-specific stretches. Whether you're interested in improving flexibility, strength, or endurance, the Performance Stretching Programs have got you covered. From dynamic warm-ups to full-body stretches, you'll find a program to suit your needs.

Choose the subscription plan that works for you:

1-month subscription: $1.99 after a 3-day free trial
6-month subscription: $9.99
12-month subscription: $17.99

Please note that subscriptions are auto-renewable and payment will be charged to your iTunes Account at confirmation of purchase. You can manage your subscription and turn off auto-renewal in your settings.

For more information on privacy, terms of use, or to contact the support team, please visit the links provided below:

Privacy Policy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/
Terms of Use: http://lupu.digitallabs.ro/StretchingPrograms/Terms/
Contact Support: http://lupu.digitallabs.ro/StretchingPrograms/Contact/

Vue d'ensemble

Stretching & Flexibility Plans est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Gabriel Lupu.

La dernière version de Stretching & Flexibility Plans est 2.2.0, publié sur 22/12/2023. Au départ, il a été ajouté à notre base de données sur 22/12/2023.

Stretching & Flexibility Plans s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Stretching & Flexibility Plans a donné une cote de 4 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Apparenté

30 Day Splits Training at Home

Splits app is designed to assist users in training splits, enhancing their stretching abilities, and improving flexibility. The app offers a variety of difficulty levels, ensuring that everyone can find suitable workouts.

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

Flexibility Stretching - Flexy

Flexy: Enhance Your Mobility, Strength, and Flexibility Embark on a transformative journey towards a happier, healthier version of yourself with Flexy!

Start Stretching

Start Stretching is a stretching coach that caters to individuals looking to enhance their physical flexibility. This app serves as a gateway into the world of flexibility training, suitable for anyone capable of performing a few …

Stretch Club: Stretching, Yoga

Stretching has emerged as a popular and effective method for improving overall health. Enhancing flexibility not only helps prevent injuries, but also reduces stress and enhances athletic performance.

Stretching & Flexibility

Stretching is a critical component of maintaining overall health and well-being. Engaging in regular stretching exercises can greatly improve flexibility, leading to enhanced performance in physical activities and a reduced risk of …

Dernière version
2.2.0

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	WinfrGUI Gérez sans effort les partitions Windows avec WinfrGUI
	Image Former Transformez vos images en toute simplicité à l’aide d’Image Former
	ARMOURY CRATE Lite Service Optimisez votre expérience Asus avec le service ARMOURY CRATE Lite
	Samsung DeX Boostez votre productivité avec Samsung DeX !
	Nero AI Photo Tagger Organisez vos photos sans effort avec Nero AI Photo Tagger !
	Quick Access Service Accès sans effort aux outils essentiels avec le service d’accès rapide d’Acer Incorporated

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft OneDrive Rationalisez votre gestion de fichiers avec Microsoft OneDrive