Stretching & Flexibility Plans 2.2.0

Gabriel Lupu – Freeware – iOS
a 156 szavazat

Legújabb verzió
2.2.0 Biztonságos telepítése

Discover the benefits of incorporating stretching into your daily routine with the Stretching Special Health Report from Harvard Medical School. This comprehensive guide offers simple and effective moves that can improve your flexibility, balance, and overall well-being. Whether you're a beginner or an experienced practitioner, this report provides valuable information on how to prevent falls, relieve pain, and increase mobility.

Looking for a convenient way to incorporate stretching into your life? The Stretching Program app is perfect for home or office use. With over 100 customizable exercises and 50 predefined workout routines, you can easily create a program tailored to your fitness level and goals. Improve flexibility, stamina, muscular strength, and prevent muscle soreness with this user-friendly app.

Not only does the app offer a variety of stretching exercises, but it also provides healthy menu options for breakfast, lunch, and dinner. With fully customizable routines and a clear pictorial representation of each exercise, you'll have all the tools you need to track your progress and stay motivated.

Key Features:

Over 100 customizable stretching exercises
Over 50 predefined workout routines
Over 50 healthy meal suggestions
Fully customizable routines
Clear exercise instructions with visuals
Customizable exercise player
On-screen instructions and timer
Progress tracking
Backup and restore routines
Listen to music during workouts
Detailed workout progress through comparisons, graphs, and charts

With specialized programs targeting specific areas of the body such as the lower back or upper body, the app caters to individuals seeking rehab exercises or sport-specific stretches. Whether you're interested in improving flexibility, strength, or endurance, the Performance Stretching Programs have got you covered. From dynamic warm-ups to full-body stretches, you'll find a program to suit your needs.

Choose the subscription plan that works for you:

1-month subscription: $1.99 after a 3-day free trial
6-month subscription: $9.99
12-month subscription: $17.99

Please note that subscriptions are auto-renewable and payment will be charged to your iTunes Account at confirmation of purchase. You can manage your subscription and turn off auto-renewal in your settings.

For more information on privacy, terms of use, or to contact the support team, please visit the links provided below:

Privacy Policy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/
Terms of Use: http://lupu.digitallabs.ro/StretchingPrograms/Terms/
Contact Support: http://lupu.digitallabs.ro/StretchingPrograms/Contact/

– Áttekintés

Stretching & Flexibility Plans Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Gabriel Lupu-ban.

A legutolsó változat-ból Stretching & Flexibility Plans a(z) 2.2.0, 2023. 12. 22. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 12. 22..

a(z) Stretching & Flexibility Plans a következő operációs rendszereken fut: iOS.

Felhasználók Stretching & Flexibility Plans 4 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

30 Day Splits Training at Home

Splits app is designed to assist users in training splits, enhancing their stretching abilities, and improving flexibility. The app offers a variety of difficulty levels, ensuring that everyone can find suitable workouts.

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

Flexibility Stretching - Flexy

Flexy: Enhance Your Mobility, Strength, and Flexibility Embark on a transformative journey towards a happier, healthier version of yourself with Flexy!

Start Stretching

Start Stretching is a stretching coach that caters to individuals looking to enhance their physical flexibility. This app serves as a gateway into the world of flexibility training, suitable for anyone capable of performing a few …

Stretch Club: Stretching, Yoga

Stretching has emerged as a popular and effective method for improving overall health. Enhancing flexibility not only helps prevent injuries, but also reduces stress and enhances athletic performance.

Stretching & Flexibility

Stretching is a critical component of maintaining overall health and well-being. Engaging in regular stretching exercises can greatly improve flexibility, leading to enhanced performance in physical activities and a reduced risk of …

Stretching Exercise

Stretching Flexible Exercises is a vital aspect of physical fitness as it involves intentionally elongating muscles to improve muscle flexibility and enhance joint range of motion.

Stretching Routine

Stretching may not be the most thrilling component of a workout routine, but incorporating flexibility exercises is crucial for a comprehensive fitness regimen, alongside strength and cardiovascular training.

Stretching Workout at Home

This stretching app offers a comprehensive selection of stretching techniques that can benefit both men and women. It allows users to customize their splits training according to their individual preferences, all without the need for any …

▼ ▲

Utolsó frissítések

Legújabb verzió
2.2.0

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legfrissebb híreink

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!