Stretching & Flexibility Plans 2.2.0

Stretching & Flexibility Plans 2.2.0

Gabriel Lupu  ❘ Freeware
iOS
aus 156 Bewertungen
Neueste Version
2.2.0
Sicher
VERY GOOD User Rating

Discover the benefits of incorporating stretching into your daily routine with the Stretching Special Health Report from Harvard Medical School. This comprehensive guide offers simple and effective moves that can improve your flexibility, balance, and overall well-being. Whether you're a beginner or an experienced practitioner, this report provides valuable information on how to prevent falls, relieve pain, and increase mobility.

Looking for a convenient way to incorporate stretching into your life? The Stretching Program app is perfect for home or office use. With over 100 customizable exercises and 50 predefined workout routines, you can easily create a program tailored to your fitness level and goals. Improve flexibility, stamina, muscular strength, and prevent muscle soreness with this user-friendly app.

Not only does the app offer a variety of stretching exercises, but it also provides healthy menu options for breakfast, lunch, and dinner. With fully customizable routines and a clear pictorial representation of each exercise, you'll have all the tools you need to track your progress and stay motivated.

Key Features:

  • Over 100 customizable stretching exercises
  • Over 50 predefined workout routines
  • Over 50 healthy meal suggestions
  • Fully customizable routines
  • Clear exercise instructions with visuals
  • Customizable exercise player
  • On-screen instructions and timer
  • Progress tracking
  • Backup and restore routines
  • Listen to music during workouts
  • Detailed workout progress through comparisons, graphs, and charts

With specialized programs targeting specific areas of the body such as the lower back or upper body, the app caters to individuals seeking rehab exercises or sport-specific stretches. Whether you're interested in improving flexibility, strength, or endurance, the Performance Stretching Programs have got you covered. From dynamic warm-ups to full-body stretches, you'll find a program to suit your needs.

Choose the subscription plan that works for you:

  • 1-month subscription: $1.99 after a 3-day free trial
  • 6-month subscription: $9.99
  • 12-month subscription: $17.99

Please note that subscriptions are auto-renewable and payment will be charged to your iTunes Account at confirmation of purchase. You can manage your subscription and turn off auto-renewal in your settings.

For more information on privacy, terms of use, or to contact the support team, please visit the links provided below:

  • Privacy Policy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/
  • Terms of Use: http://lupu.digitallabs.ro/StretchingPrograms/Terms/
  • Contact Support: http://lupu.digitallabs.ro/StretchingPrograms/Contact/

Übersicht

Stretching & Flexibility Plans ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Gabriel Lupu entwickelt wird.

Die neueste Version von Stretching & Flexibility Plans ist 2.2.0, veröffentlicht am 22.12.2023. Die erste Version wurde unserer Datenbank am 22.12.2023 hinzugefügt.

Stretching & Flexibility Plans läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Stretching & Flexibility Plans eine Bewertung von 4 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


30 Day Splits Training at Home

Splits app is designed to assist users in training splits, enhancing their stretching abilities, and improving flexibility. The app offers a variety of difficulty levels, ensuring that everyone can find suitable workouts.

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

Flexibility Stretching - Flexy

Flexy: Enhance Your Mobility, Strength, and Flexibility Embark on a transformative journey towards a happier, healthier version of yourself with Flexy!

Start Stretching

Start Stretching is a stretching coach that caters to individuals looking to enhance their physical flexibility. This app serves as a gateway into the world of flexibility training, suitable for anyone capable of performing a few …

Stretch Club: Stretching, Yoga

Stretching has emerged as a popular and effective method for improving overall health. Enhancing flexibility not only helps prevent injuries, but also reduces stress and enhances athletic performance.

Stretching & Flexibility

Stretching is a critical component of maintaining overall health and well-being. Engaging in regular stretching exercises can greatly improve flexibility, leading to enhanced performance in physical activities and a reduced risk of …
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

Check&Drive Check&Drive
Check&Drive: Einfaches Flottenmanagement
DB Browser for SQLite DB Browser for SQLite
Entfesseln Sie die Leistungsfähigkeit von SQL mit DB Browser for SQLite!
Batch Picture Resizer Batch Picture Resizer
Müheloses Ändern der Größe von Fotos mit Batch Picture Resizer
Kyocera TWAIN Driver GX Kyocera TWAIN Driver GX
Effizientes Scannen mit Kyocera TWAIN Driver GX
Steuer-Spar-Erklärung 2011 Steuer-Spar-Erklärung 2011
Effiziente Steuervorbereitung mit Steuer-Spar-Erklärung 2011
Hotspot Shield Hotspot Shield
Schützen Sie Ihre Privatsphäre und greifen Sie mit Hotspot Shield VPN auf eingeschränkte Inhalte zu
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft OneDrive Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive

Neueste Updates


Aliado 2.0.0

Drawing from naval tradition, the board game known as Aliado bears a strong resemblance to Ludo, which in the Merchant Marine was referred to as Pitoco; in the Brazilian Navy, it became known as Aliado.

WowDeal 7.3.2

The WowDeal app provides users with up-to-date information on the best deals available in their local region or city. Each day, new partnerships are introduced, offering fresh opportunities for savings and experiences.

Россети МР 2.21.3

The official application for Rosseti Moscow Region, designed for individuals, legal entities, and individual entrepreneurs, offers a range of functionalities aimed at streamlining interactions with the company: Submit …

LEFA 0.46.03

LEFA is a ride-sharing application designed to facilitate connections between drivers and passengers. Registration requires users to provide a valid mobile phone number and email address to ensure proper identification and communication.

Dead Industrial: zombie arena 1.70

This game offers a classic 2D side-scrolling experience designed for fans of the genre. It features intense combat against waves of zombies, utilizing a limited supply of ammunition and a reliable shotgun.

Minha Igreja 15.31

REQUIREMENTS: The application is specifically designed for church members. Your church must be using the Church or Cellchurch system. You must be registered as a member within one of these systems.